Students flowing Tai Chi in the park Wu Style

Wednesday: 10:30 am – 11:30 pm – See below for directions and details

What a beautiful way to start a day, practicing Tai Chi at the beach and creating harmony for oneself, the people practicing with you and the world around us.

In the spring of 2008 a student of Master Henry Cheng started Tai Chi in the park. Now many students practice the long form and also the short form.

You can ask any student why they practice Tai Chi and you will get a number of different responses. I know from my own experience as a student at the Tai Chi Wellness Center that if I don’t practice Tai Chi my Arthritis in my back gets worse but when I do Tai Chi regularly I feel no symptoms of Arthritis.

YOU’RE…never TOO late… to learn and feel the many health benefits of
Tai Chi.

Stay Young at heart, in your mind, body and soul. Come join us, all are welcome, it will calm your mind and you will be surround by wonderful people.

Location

Information Cove

Go to end of Clairemont Drive towards Mission Bay. When you see a parking lot on the left side close to the restroom, park there. Practice takes place on the concrete close to the restaurant.

> Click here to view directions in Google Maps

We do not meet in inclement weather — rain, as if that happens often.
When you come to the park, see Don to get on our “rain cancellations phone list”.

This is where we practice Tai Chi but if there is another function going on we may be nearby. 

Come flow Tai Chi in the park by the beach.