- Tai Chi History and Background
- Tai Chi in the U.S.
- Master Henry Cheng’s Tai Chi Teaching Method
Written by Master Henry Cheng, published by International Council on Active Aging (ICAA).
- Choosing a Tai Chi Teacher
- Questions and Answers
Tai Chi Class Descriptions and Pictures
- Beginning Tai Chi
- Tai Chi Sword and Saber
- Advanced Tai Chi
- Beginning Self Defense
- Advanced Self Defense
- Tai Chi Flow
- Chinese Calligraphy and Painting
- Tai Chi Classic
- Beginning Qigong (Energy) and Stress Relief
- Private Lessons and Workshops
- Tai Chi Wellness Center Special
- Tai Chi Wellness Center Policies
- Tai Chi Wellness Center Student Policies
- View a Tai Chi Video; Master Henry Cheng performs Tai Chi
- Printable Class Schedule
- Printable Tai Chi Chuan Form Sequence
Tai Chi Slide Shows and Descriptions
Tai Chi Demonstration, Tai Chi Performances – Special Events, Tai Chi Guest Speakers, and Annual Chinese New Year Dinner (San Diego County).
- Annual Tai Chi Demonstration and Chinese New Year Celebration
- Tai Chi Performance
- Chinese New Year Dinner
- Meeting Grand Master Kong
- Tai Chi Guest Speakers
- Tai Chi Masters – China
Tai Chi Master Henry Cheng’s biography and a list of organizations he is involved with in San Diego County.
Tai Chi Master Henry Cheng won the 5th Annual Asian Heritage Medicine & Health Award, 2007 (San Diego County).
The benefits of Tai Chi Form, Tai Chi Self Defense, Chi (Vital Energy in Chinese), plus a free download article written by Master Henry Cheng on Health and Tai Chi, published by International Council on Active Aging (ICAA).
- Tai Chi is a preventive measure and the alternative medicine
- Tai Chi Health & Fitness
- Reduce Your Stress
- Stay Young
- Painful Injury
- Healing Power
- Attention Deficit Hyperactivity Disorder
- Breast Cancer
- Degenerative Nerve Disease
- Parkinson’s Disease
- Seniors Health
- Research on Tai Chi
A Tribute to Tai Chi Master Henry Cheng written by his students living in San Diego County.
Address, phone number and email address of the Tai Chi Wellness Center serving all of San Diego County including Coronado, Del Mar, La Jolla, Poway, Scripps Ranch, Rancho Santa Fe, Rancho Bernardo etc.